Welcome to There Is A Solution! If you are struggling in life or have even lost hope, we can figure this out together. Congratulations on taking the first step. Protect your peace and find serenity? As an experienced therapist, I here to provide individual counseling, family counseling and support to help you navigate life's challenges. You are not alone!

How It Works?
My approach individual therapy and family sessions offer personalized support and guidance to help you work through personal challenges and achieve your goals.
Our clients trust us to provide compassionate and effective counseling services meeting their unique needs.
- Personalized support
- Sharing what has worked for clients
- Goal-oriented approach
- Conflict resolution
- How to improve communication skills
- Grounding techniques
- Substance Use Disorder coaching
- Sober support for people struggling with substance use
- Family support for addiction concerns including hoarding
- Education for individuals with DOT violations
- Relationship strengthening
- How to set boundaries

Trainings and Clinical Supervison
Karen offer behavioral health consultation to organizations and individuals on a variety of wellness and recovery topics as well as clinical supervision for LMSW's who need hours towards license.
Available trainings such as developing healthy coping skills, managing workplace conflict, improving communication, motivational interviewing, substance use disorders, critical-incident stress management (CISM), and grief and loss.
Karen offers consultation for colleagues related to her areas of expertise.
“I am grateful for the support and guidance I received during my counseling sessions. I have had counseling before but never like this. Karen really helped me work through my challenges and improve my mental well-being. She gave me actual techniques I can use when I am having anxiety issues or depressive episodes."
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